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	<title>Quick &#38; Easy Gluten Free &#187; Barbecue</title>
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	<description>Recipes the whole family will enjoy</description>
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		<title>Grilled Rack of Lamb</title>
		<link>http://www.gluten-recipes.com/gluten-recipes/grilled-rack-of-lamb</link>
		<comments>http://www.gluten-recipes.com/gluten-recipes/grilled-rack-of-lamb#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:05:00 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[gluten free recipes]]></category>
		<category><![CDATA[gluten recipes]]></category>

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		<description><![CDATA[Last week the chef made a lovely grilled rack of lamb, and he finally scribbled down the recipe so I could post it here. And when he says to watch carefully, please take his advice! The chef turned his back on our dinner for about 5 minutes, and we almost lost it! Suddenly, it was [...]]]></description>
			<content:encoded><![CDATA[<p>Last week the chef made a lovely grilled rack of lamb, and he finally scribbled down the recipe so I could post it here. </p>
<p>And when he says to watch carefully, please take his advice! The chef turned his back on our dinner for about 5 minutes, and we almost lost it! Suddenly, it was engulfed in flames, but the chef managed to retrieve it, without too much harm done.</p>
<p>So, it was a little crispy on the outside, but moist and flavourful, and done to perfection inside. The rosemary was from our garden, and added a nice touch to the meal.</p>
<h4>Grilled Rack of Lamb </h4>
<ul>
<li>1 rack of lamb (we used Australian from Costco) </li>
<li>1 heaping tbsp Dijon </li>
<li>1 tbsp Lemon Juice </li>
<li>1 tbsp Olive Oil </li>
<li>One stem of Rosemary (Cut in thirds) </li>
</ul>
<ol>
<li>Mix all ingredients in a bag with the rack of lamb </li>
<li>Place in fridge until ready to BBQ (1-2 hours) </li>
<li>Set BBQ on medium and place rack on </li>
<li>Spread remainder of marinade on rack </li>
<li>Watch carefully turning occasionally for approx. 5 minutes a side for medium rare </li>
</ol>
<p>___________</p>
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