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	<title>Quick &#38; Easy Gluten Free &#187; Lamb</title>
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	<description>Recipes the whole family will enjoy</description>
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		<title>Greek Lamb With Orzo</title>
		<link>http://www.gluten-recipes.com/gluten-free-recipes/greek-lamb-with-orzo</link>
		<comments>http://www.gluten-recipes.com/gluten-free-recipes/greek-lamb-with-orzo#comments</comments>
		<pubDate>Sun, 01 Nov 2009 22:03:12 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[gluten free recipes]]></category>

		<guid isPermaLink="false">http://www.gluten-recipes.com/?p=161</guid>
		<description><![CDATA[I adapted this recipe from a Betty Crocker Casseroles and One Dish Meals booklet. It’s nice and easy, and something a little different than the standard beef casserole. If you don’t like lamb, you could substitute ground beef. Greek Lamb and Orzo 1 lb ground lamb 2 cans (16 oz) diced tomatoes 1 medium stalk [...]]]></description>
			<content:encoded><![CDATA[<p>I adapted this recipe from a Betty Crocker Casseroles and One Dish Meals booklet. It’s nice and easy, and something a little different than the standard beef casserole.</p>
<p>If you don’t like lamb, you could substitute ground beef.</p>
<h3>Greek Lamb and Orzo</h3>
<ul>
<li>1 lb ground lamb</li>
<li>2 cans (16 oz) diced tomatoes</li>
<li>1 medium stalk celery, cut into 1/2 inch pieces</li>
<li>1 cup uncooked orzo gluten free pasta</li>
<li>1/4 tsp salt</li>
<li>1/4 tsp ground red pepper</li>
<li>Plain yoghurt (optional)</li>
</ul>
<ol>
<li>Cook lamb in 10-inch skillet over medium-high heat, stirring occasionally, until no longer pink.</li>
<li>Drain fat from the skillet.</li>
<li>Stir in tomatoes, celery, pasta, salt and red pepper.</li>
<li>Heat to boiling; reduce heat.</li>
<li>Cover and simmer about 12 minutes, stirring frequently, until tomato liquid is absorbed and orzo is tender.</li>
<li>Serve with yoghurt.</li>
</ol>
<p>Makes 4 servings.</p>
<p>_____________</p>
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		<title>Grilled Rack of Lamb</title>
		<link>http://www.gluten-recipes.com/gluten-recipes/grilled-rack-of-lamb</link>
		<comments>http://www.gluten-recipes.com/gluten-recipes/grilled-rack-of-lamb#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:05:00 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[gluten free recipes]]></category>
		<category><![CDATA[gluten recipes]]></category>

		<guid isPermaLink="false">http://www.gluten-recipes.com/barbecue/grilled-rack-of-lamb</guid>
		<description><![CDATA[Last week the chef made a lovely grilled rack of lamb, and he finally scribbled down the recipe so I could post it here. And when he says to watch carefully, please take his advice! The chef turned his back on our dinner for about 5 minutes, and we almost lost it! Suddenly, it was [...]]]></description>
			<content:encoded><![CDATA[<p>Last week the chef made a lovely grilled rack of lamb, and he finally scribbled down the recipe so I could post it here. </p>
<p>And when he says to watch carefully, please take his advice! The chef turned his back on our dinner for about 5 minutes, and we almost lost it! Suddenly, it was engulfed in flames, but the chef managed to retrieve it, without too much harm done.</p>
<p>So, it was a little crispy on the outside, but moist and flavourful, and done to perfection inside. The rosemary was from our garden, and added a nice touch to the meal.</p>
<h4>Grilled Rack of Lamb </h4>
<ul>
<li>1 rack of lamb (we used Australian from Costco) </li>
<li>1 heaping tbsp Dijon </li>
<li>1 tbsp Lemon Juice </li>
<li>1 tbsp Olive Oil </li>
<li>One stem of Rosemary (Cut in thirds) </li>
</ul>
<ol>
<li>Mix all ingredients in a bag with the rack of lamb </li>
<li>Place in fridge until ready to BBQ (1-2 hours) </li>
<li>Set BBQ on medium and place rack on </li>
<li>Spread remainder of marinade on rack </li>
<li>Watch carefully turning occasionally for approx. 5 minutes a side for medium rare </li>
</ol>
<p>___________</p>
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