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Osso Buco

Monday Aug 11, 2008

I made Osso Buco tonight — it’s a great dish for a Sunday, because it takes a while to cook, so you can start it mid-afternoon.

This recipe is adapted from The American Heart Association Cookbook and is easy to make, despite the fairly long list of ingredients. I do the browning and cooking all in the same large iron casserole dish, which reduces the cleanup.

Osso Buco

  • 4 veal shanks (1″ thick) with bone, about 2¾ lbs
  • 2 tbsp olive oil
  • 1 carrot grated
  • ½ large onion, finely chopped
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 19 oz can diced tomatoes
  • 2 bay leaves
  • 4 sprigs fresh thyme or ½ tsp dried thyme
  • ½ tsp basil
  • ½ tsp oregano
  • freshly ground black pepper
  • 2 strips lemon zest, 1½” x ½”
  • 1 cup gluten free beef broth
  • ½ cup dry white wine
  • Rice
  1. Preheat oven to 350°F.
  2. On stove top, over medium high heat, brown veal shanks in 1 tbsp oil, in a large skillet.
  3. Remove the veal shanks to a plate.
  4. Add remaining oil to the skillet and sauté carrot, onion, celery and garlic until wilted, about 4 minutes.
  5. Place vegetables in large heavy casserole dish, and place meat on top of vegetables.
  6. Add tomatoes, spreading evenly over the veal.
  7. Add bay leaves, thyme, basil, oregano, pepper and lemon zest.
  8. Add broth and wine.
  9. Cover and bake 1½ to 2 hours, until meat is tender and sauce is thickened. If necessary, add more water during the cooking, to prevent meat from drying out.
  10. Serve over rice.

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You can find more information on the gluten free section of my Excel tips website.

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Cuisinart CBK-200 2 lb. Convection Automatic Bread Maker

Friday Aug 8, 2008

Cuisinart CBK-200 2 lb. Convection Automatic Bread Maker
Fresh bread doesn’t get any fresher - or easier - than this! I have this breadmaker, and really enjoy using it. The loaves are a nice size and shape, and although there are many options, it’s easy to use.

The Cuisinart CBK-200 2-Pound Convection Automatic Bread Maker offers expert engineering in smooth brushed stainless to deliver a sensational-looking Convection Bread Maker that automatically adjusts speed and timing, and circulates air while baking.

Exclusive Low Carb, Gluten-Free, and Artisan Dough settings are just 3 of 16 preset menu options available with the touch of a button. Cuisinart adds 3 crust colors and 3 loaf sizes, to give bread lovers a choice of over 100 bread, dough, cake - and even jam - combinations!

Easy Choices: 16 preprogrammed menu options, 3 crust colors, and 3 loaf sizes offer over 100 bread, dough/pizza dough, sweet cake and jam choices.

Healthy Options: Low Carb and Gluten-Free preset menu options and recipes. A Cuisinart exclusive!

Artisan Dough: Special menu option takes basic dough through several long, slow cool rises for chewier textures and rustic crusts.

Better Crusts and Texture: Unique convection feature circulates air for superior crust color, and texture.

Standout Styling: Classic lines, smooth brushed stainless steel, embossed logo and large, sturdy, stay-cool handles.

Perfect Timing: Audible tone indicates time to add fruit, nuts and other mix-ins. Second tone offers option of removing paddle before baking, or removing unbaked dough to shape by hand.

And More: 15-minute Pause, Bake-Only option, 12-Hour-Delay Start. Timer, and Power Failure Backup 680 watts. Limited 3-year warranty.

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You can find more information on the gluten free section of my Excel tips website.

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Greek Lemon Egg Soup (Avgolemono)

Thursday Aug 7, 2008

This Greek recipe is very quick and easy to make, and the name means egg and lemon. It’s delicious, and very refreshing — perfect for a summer meal. We usually skip the lemon slice garnish, unless we’re serving the soup for company.

If you can’t find gluten-free orzo, you could substitute minute rice.

Avgolemono

  • 7½ cups chicken stock (use good quality, gluten free)
  • 1/2 cup orzo gluten-free pasta (or any small gluten-free pasta)
  • 3 eggs
  • juice of 1 large lemon
  • salt and ground black pepper
  • lemon slices, to garnish (optional)
  1. Pour the stock into a large pan, and bring to a boil.
  2. Add the pasta and cook for 5 minutes.
  3. Beat the eggs until frothy, then add the lemon juice and 1 tbsp cold water.
  4. Slowly stir in a ladleful of the hot chicken stock, then add one or two more.
  5. Return this mixture to the pan, off the heat and stir well. Do not let the soup boil once the eggs have been added or it will curdle.
  6. Season with salt and pepper and serve at once, garnished with lemon slices.

Serves 4-6.

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You can find more information on the gluten free section of my Excel tips website.

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Gluten Free Soap

Wednesday Aug 6, 2008

If you are very sensitive to gluten, you might be interested in the line of gluten free soaps at Gluten-Free Savonnerie. The products include soap, shampoo, lip balm, shaving foam, oil and lotion. There is a sampler pack that will let you try a variety of the gluten free products.

The Store Locator will let you search for a store near you, and if you can’t find one, you can purchase the products online.

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You can find more information on the gluten free section of my Excel tips website.

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